Some much needed self-care

toast.jpg
Turns out, the world’s best avocado toast was right on my doorstep. This was f’ing exquisite.

This weekend was about me exercising some much needed self care. I mean, I think I always treat myself pretty well. In fact, I probably verge on self indulgent (but whatever). This weekend was different in that I kind of cocooned myself. It was all about spending some quality alone time with Moi-self. Except for some texts, I didn’t socialise whatsoever. Saturday I don’t remember going out at all. I just watched some gangster series on Netflix cause I thought the lead actor was super hot LOL… way to be discerning Caroline!! I did want to go to the beach, but it was too cold. Sunday afternoon the weather warmed. I spent an ungodly amount of time on Pinterest and leafed through magazines on the porch. I took a bubble bath and listened to guided meditations on YouTube. I had some Godiva chocolate and some organic pasta, but at no point did I binge (yay me). I was good. I stayed in my calorie range.

Another thing I did on Saturday was write out a list of goals for the upcoming year. This has become a new custom of mine. I’m not a fan of New Years resolutions per say, but every year I like to make some goals. If I achieve them, great. If I don’t, no biggie. I just like to have a bit of an outline.

Last year was pretty successful. Although I didn’t make my reading goal (not by a long shot) or my savings goal, I managed to do some pretty cool stuff. I stopped drinking Diet Coke. I achieved my weight goal and my travel goals. The best thing I did this year was buy a car (which is why I didn’t achieve what I had hoped in terms of savings — but I didn’t do too bad either). As far as my car is concerned, I did something that totally freaked me the fuck out. I am so proud of myself for doing it. I’m still mentally high fiving myself for that one. I’ve been driving for about 3 months now, and I’m getting increasingly confident. There are few things I love more than proving to myself that I am capable, and that I can do scary things. Maybe one day in the upcoming year I can do a road trip to the Keys! If I can do that, I feel like I will have conquered something major. I got plenty of space for anyone (brave enough) to join me!

The next year I have quite a few goals, nothing terribly ambitious, just little things that I feel will enhance my life a bit. Some of the goals are just for fun, and some are for improvement. What are your thoughts? Do you make goals? Do you write them down like I do? Do you make resolutions? I’m curious.

Monday was the last day of my three day weekend. I did venture out. I had some errands to take care of. I also had my final IPL treatment. So far, I’d say there is a 75% improvement when it comes to sun spots. I was able to accomplish this for the same price it would cost have me to buy an expensive jar of skin cream that I know would not have produced the same results. While it may not sound particularly pleasant to have lasers zap you in the face, for me, taking care of my skin and making myself beautiful is an act of self care. What else did I do?

I discovered the most amazing coffee shop called R1 Coffee Company, a real gem in my neck of the woods where everything is cookie cutter suburbia. There I had the most sublime avocado toast with all the extras (smoked salmon and poached egg) plus properly brewed tea — nobody in Florida does properly brewed tea! It was expensive, “but I’m worth it,” she said as she brushed her fingers through her hair. I really think I’m ruined from Panera now. I officially declare this as my new breakfast spot/ tea time hang out. A fine lady such as myself has to treat herself, that’s what self care is all about!

So tomorrow I’m back in to work… I’m gritting my teeth already, but I think I can handle it. I’ll close my eyes and think of avocado toast.

13 Comments

  1. self care is great, and often comes in the little things, like making sure you eat your meals on time 🙂 I normally make very small but practical new year resolutions. This year’s was to reply texts promptly and remember birthdays. Next year’s would be to grow my hair out and donate my hair hahaha

    Liked by 1 person

  2. YES! So psyched for you that you were successful at this. My resolution is always the same: “Recognize good advice when I hear it.” Until I get this one nailed down, I’m not moving on to a new one. I do also have a word of the year. 2017 was grow, which I totally failed at. I feel like I regressed for much of the year. I’m only barely greening up for new shoots and leaves now, halfway through December. I’m not sure what 2018 will have for a word. I’ll have to think on it.

    Liked by 1 person

    1. Be kind to yourself, you got a lot on your plate. I’m sure you have accomplished more than you think. Sometimes when things are tough, just waking up and getting through the day deserves a celebration.
      ♥️♥️♥️

      Like

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